Louise Burgess and Tom Wainwright, from the Orthopaedic Research Institute at Bournemouth University, have shared a briefing for exercise professionals and considerations when helping people return to exercise and physical activity.

The blog delves into the very latest research and take a technical look at the broader considerations when returning to exercise following COVID-19. Relevant to every single fitness professional who is tasked with helping someone get back to fitness after the illness, this advice is also transferrable to family and friends who have been through COVID-19.

Read the article online here.